Tips and Inspiration

Some Of These Are Songs Like Courage others are quotes that I found or saw at sometime on a website! 

Courage by Superchick Lyrics:
I told another lie today

And I got through this day
No one saw through my games
I know the right words to say
Like "I don't feel well," "I ate before I came"
Then someone tells me how good I look
And for a moment, for a moment I am happy
But when I'm alone, no one hears me cry

I need you to know
I'm not through the night
Some days I'm still fighting to walk towards the light
I need you to know
That we'll be OK
Together we can make it through another day

I don't know the first time I felt unbeautiful
The day I chose not to eat
What I do know is how I've changed my life forever
I know I should know better
There are days when I'm OK
And for a moment, for a moment I find hope
But there are days when I'm not OK
And I need your help
So I'm letting go

I need you to know
I'm not through the night
Some days I'm still fighting to walk towards the light
I need you to know
That we'll be OK
Together we can make it through another day

You should know you're not on your own
These secrets are walls that keep us alone
I don't know when but I know now
Together we'll make it through somehow
(together we'll make it through somehow)

I need you to know
I'm not through the night
Some days I'm still fighting to walk towards the light
I need you to know
That we'll be OK
Together we can make it through another day 


Of course it's hard. If it was easy then everybody would do it. Its the hard that makes it great. 

An ordinary girl, an ordinary waist but ordinary's just not good enough today 

Amazingly enough, we all live inside a body that is capable of improvement everyday...what are you waiting for? 

Thin has a taste all its own 

I do eat: only what is needed for . I can't help it that we live in a piggish society where gluttony is the norn, and everyone else is constantly stuffing themselves. 

Ask me to show you perfect and I will show you a thin person.


 Starving is an example of excellent will power 

Bones are clear and pure. Fat is dirty and hangs on your bones like a parasite. 

An imperfect body reflects and imperfect person 

Anyone can have inner beauty. But very few can earn real beauty, inside as well as out. 

Every time you say "No Thank you", You say " Yes Please" to Thin. 

Giving in to food shows weakness, be strong and you will be better than everyone else. 

Don't give up what you want most for what you want at the moment. 

The difference between want and need is self-control


 Pain is only as real as you allow it to be 

You will come to realize that what appears today to be a sacrafice will prove instead to be the greatest investment you ever made. 


Mind Over Matter I Wont Get Fatter

Eat To Live, Dont Live To Eat


40 Reasons To Be thin

1. too many people in the world are obese 
2. only thin people are graceful 
3. the only time people do notice a fat person is when thay get in the way of that beautuful thin girl walking by
4. guys will want to know you, not laugh at you and walk away 
5. fat people can't fit everywhere 
6. the models that everyone claims are beautiful, the splitting image of perfection, are any of them fat? indeed not
7. ballerina? or beanbag? 
8. nothing tastes as good as thin feels
9. thin people look good in any type of clothing
10. eating is conforming to everyone else's expectations 
11. have you ever seen a person not notice a walking skeleton 
12. nothing can't be fixed with hunger and weightloss
13. underweight aka perfect body 
14. you'll be able to move as quietly and skillfully as a spider
15. people will remember you as "the beautiful thin one" 
16. you'll be able to run faster without all that extra weight holding you back 
17. you will be fat if you eat today, just put it off one more day 
18. anyone can have "inner beauty" but few can achieve real beauty, inside as well as out 
19. i want to walk in the snow and leave no footprints
20. guys will be able to pick you up without struggling 
21. hunger is your friend and it won't betray you like food 
22. i want to be light enough so a helium baloon could lift me and carry me to the clouds 
23. only fat people are attracted to fat people. do you want pigs to like you because you are one of them 
24. bones are clean and pure. fat is dirty and hangs on your bones like a parasite 
25. you will be able to see your beautiful, beautiful bones 
26. think as anorexia as your secret weapon 
27, is food more important than happiness in life? i think not!
28. when you start to get dizzy and weak you're almost there
29. you don't need food 
30. people who eat are selfish and unrealistic 
31. saying "no thanks" to food is saying "yes please" to thin!
32. starving is an example of excellent willpower 
33. if you eat then you'll look like those disgusting, fat, ghetto and trailer-trash hookers on jerry springer
34. if someone has to describe you, they'll say "oh she weighs like 100, 110 lbs" 
35. fat people are so huge, yet people look away from them as if they don't exist
36. food is mean and sneaky. it tricks you into eating it and it works on you from the inside out making you fat, bloated, ugly and unhappy
37. if you slap a fat person you can see a shockwave ripple over their skin. that's disgusting 
38. starve off the parts you don't need. they're ugly and they drag you down
39. do you want people to say "for gods sake get off me you're crushing me!"
40. if you can name one reason to be fat, i'll name a million and one to be thin



XoXo Soph XoXo