I Know, I Know

I've been gone for SOOO long, it feels like I haven't posted in forevverrr!~but I'm back :)

last exam = tomorrow over by 12:30 but its math which is ICKKKK god I hate it!

and to be honest I've been horrible, I've been eating every couple of hours, not much but still enough to make me fattttttt fatttt fat! luckily with exams over it'll all be great! some how in the means of eating eating and eating I've lost two pounds 129? how is this possible? god must be just blessing me to death. unfortunately losing the two pounds is not showing at all I still look awful. and I HAVEEE to look absolutely ridiculously awesome by Saturday cause I'm going shopping with one of my best friends and then to a party sooo lets hope I loose this extra poundage!

anyways hope none of you have these horrendous exams and if you do your doing amazing! oh and I hope your weekend was more eventful then mine, just studying!

You all are BEAUTIFUL and I love youuu!!!

Tip of The Day :)

Wear a rubber band around your wrist and snap it when you want to eat. I stole this tip off an website forever ago and it really works! Its classic conditioning, it was done by Pavlov (can you tell I know my bio!)

Have a great day everyone!

XOXO Sophia XOXO

new TOTAL thinspo blog!

Hey guys so I've decided to make this more my diary blog! As well as a new picture or tip everyday! HOWEVER, I've also just created a NEW BLOG!!! Where I'll put up a new thin tip, thin book, thin recipe, thin movie, thin video, basically EVERYTHING. And yes I'm still keeping this blog open and I'll continue doing the same things but start to follow my NEW COMPLETE THINSPO blog too! The link is http://totalthinspo.blogspot.com/ Thanks to you all! You're the Best!

Nothing new today, It's a Friday so i went to school, studied enough to last me a lifetime, went to track, went out to dinner (had three chips and HOT salsa and complained about having a stomach ache, bought my friend some fish (longgg story! LOL!), babysat the three CUTEST kids in the world! and now laying on my bed talking to all of you!

AND I have three more brilliant tips to give you all!

1. drink water every hour on the hour. I do this because at times i forget how many I've had that day and how much i should drink so i drink at least 1 every hour exactly on the hour. 16 oz!

2. when your fasting and your feeling like a binge is coming up then lie to yourself, tell yourself your only fasting for today and the next day just tell youself to put it off for one more day and so on and so on. This way you make it seem better than it is and don't think too far ahead of yourself!

3. hot showers make me loose my appetite while cold water burns calories what I do is I split the time 20 minutes cold and 10 hot you should always have cold water at the beginning and hot water at the end. note that cold showers burn up to 200 calories a minute I think or per 15 minutes

talk to you all tomorrow and tell you how my family party went! LOVE YOU ALL!

XOXO Sophia XOXO

I'm Sorry I've Been AWFUL!

Thinspo For The Day

This one is actually a personal FAV!

Hey Guys!

I know! I've been absolutely HORENOUSSS lately! its been at least a month and i sincerly apologize, my mother went seriously crazy an took away literally everything from me cause I wasnt eating and forced me to eat! I'M NOW 130!!1 THAT'S DISGUSTING!

I NEED TO LOSE WEIGHT

I NEED TO LOSE WEIGHT!!!

I NEED TO LOSE WEIGHT!!!!!!!

I feel so disgusting, I can feel the fat just engulfing me!

Anyways Update!!!!

Boyfriend=5 months!

Friends=still amazing beautiful girls who I wish I looked like. I have the serious problem of big hips and big boobs! I HATE IT!

Mother = still INSANE

OHHH and that one girl I mentioned...well lets just say she's taken care of and knows her place :)

but theres a new one unfortunately who THINKS she can just join MY group and she hasn't really done anything to me but shes such a HOEEE and I don't want that type in my group! GET THIS! She met a guy at a hockey game, slept with him in the back of his truck (the same night) he didn't use a condom, and gave her $60 for the morning after pill!!!! YOU'VE GOT TO BE JOKING, RIGHT? A. I'm pro life B. Thats borderline prostitute!

And you know how I said I've never been in a sexual relationship! WELL now I have! Still not sex but i mean 3rd? thats good right?

Unfortunately on Saturday my boyfriend has to come over and meet my WHOLE family (I'm talking aunts, uncles, grandparents, cousins), what am i thinking? my immediate family is enough crazy I don't need the whole thing! Anyways WISH ME LUCK! (god knows I'm gonna need it)

XOXO Sophia XOXO